Our regular LCN Meeting includes a presentation from Debbie Foers

5 steps to calm anxiety, sleep better & reduce inflammation

Step 1 – Shifting the nervous system into the parasympathetic gear

Step 2 – Improving sleep & detoxifying the brain

Step 3- Fuelling the brain with energy to heal

Step 4 – Reducing stress and improving moods

Step 5 – Modulating our immune system & calming inflammation in the body

CPD certificate for this meeting

There will be time in the meeting for any other networking issues you may wish to discuss

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Details

Topic: LCN – July Meeting – 5 Steps to Calm Anxiety
Hosted By: David Brown
Start: Saturday, Jul 17, 2021 10:00 AM
Duration: 2 hours 0 minutes
Current Timezone: Europe/London

Note: Countdown time is shown based on your local timezone.

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